Back pain is one of the leading causes of individuals seeking medical attention or missing work. Back pain is the main cause of disability globally.
Fortunately, most back pain episodes may be avoided or treated, especially in individuals under the age of 60. If prevention fails, basic home therapy and proper body mechanics may frequently repair the back in a matter of weeks. Back pain is seldom treated surgically.
It can be caused by an accident, physical exertion, or certain medical disorders. Back pain may afflict people of all ages for a variety of reasons. Lower back discomfort is more likely to occur as people age, due to variables such as prior profession and degenerative disc disease.
Lower back discomfort may be caused by the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, lower back muscles, abdominal and pelvic internal organs, and lumbar skin.
The intensity of pain can range from minor to severe. In certain circumstances, discomfort makes it difficult or impossible to walk, sleep, work, or do daily tasks.
Lower back discomfort usually improves with rest, pain medications, and physical therapy (PT). Cortisone injections and hands-on therapies (such as osteopathic or chiropractic manipulation) can aid with pain relief and recovery.
According to the American Association of Neurological Surgeons, 75 to 85 percent of Americans will suffer from back pain at some point throughout their lives. Half of them will have more than one episode within a year.
In 90% of instances, the discomfort is relieved without surgery. If you are having back discomfort, consult a doctor.
Common Causes Of Back Pain
- The most common cause of lower back discomfort is spinal arthritis, which is the progressive deterioration of the spinal joints. As we age, we all face wear and tear, and it is natural for your lower back to begin acting up.
- A serious fall or a vehicle accident can cause a lower back injury, but so can ordinary activities, such as carrying a kid, if done incorrectly.
- A herniated disc, also known as a bulging disc, is one that has “spilled out” of its lining. This is most common in the lower back. The damaged disc may not always cause pain.
Symptoms Of Back Pain
Back pain can range from aching muscles to shooting, burning, or stabbing pain. The discomfort may also spread down a leg. Bending, twisting, lifting, standing, or walking might aggravate the condition.
The discomfort usually goes away on its own, but if it occurs with any of the listed down symptoms, then you should visit a doctor:
- Weight loss
- Fever
- Inflammation
- Swelling
- Persistent Pain
- Leg Pain
- Pain below the knees
- A recent injury, trauma or blow to the back
- Urinary incontinence
- Difficulty in urinating
- Loss of control over bowel movements
- Constipation
- Numbness around genitals, anus or/and buttocks
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Reference:
- https://www.mayoclinic.org/diseases-conditions/back-pain/symptoms-causes/syc-20369906
- https://www.medicalnewstoday.com/articles/172943#signs_and_symptoms
- https://my.clevelandclinic.org/health/diseases/7936-lower-back-pain
- https://www.healthline.com/health/back-pain#lower-back-diagram
- https://www.niams.nih.gov/health-topics/back-pain
- https://www.hopkinsmedicine.org/health/conditions-and-diseases/back-pain/lower-back-pain-what-could-it-be