NSUR: A Token That Protects Buyers From Value Loss
Share on facebook
Share on twitter
Share on whatsapp
Share on email

Healthy Gallbladder: Foods To Avoid

Looking to improve the health of your gallbladder? Avoiding these foods is a good way to start.

The gallbladder is a small organ that is found below the liver. Through a network of bile ducts known as the biliary tract, the gallbladder is connected to the rest of your digestive system. The biliary tract (also known as the biliary system or biliary tree) is a pipe-like structure that transports bile from the liver to the small intestine.

You can keep your gallbladder healthy by eating a diet rich in nutrient-dense foods, such as fruits and vegetables. However, while some foods can help keep the gallbladder healthy, others can irritate it or cause gallstones to form.

In fact, gallstones and other gallbladder disorders may be made more likely by certain foods. It’s even possible that your gallbladder will have to be removed if it’s not properly cared for. As a result, a gallbladder-friendly diet is critical.

Consider limiting or avoiding these foods if you are concerned about your gallbladder’s health.

Foods to Avoid For a Healthy Gallbladder

1. Refined Carbohydrates

Refined carbohydrates – such as refined grains, white bread, pastries, and white pasta – may raise the possibility of gallbladder problems. Researchers from different Nutritional Institutes in the US found that eating 40 grams or more of sugar a day doubled the risk of gallstones with symptoms in a single study.

2. Unhealthful Fats

There are two types of unhealthy fats – saturated fats and trans fats. Both can elevate cholesterol levels, clog arteries, and increase the risk of cardiovascular disease.

High levels of saturated fat are found in foods including butter, palm and coconut oils, cheese, and red meat. Researchers have shown that these are associated with an increased incidence of gallstones.

There are a number of processed foods that contain trans fats, which are also known as hydrogenated fats. Products like margarine and shortening are made by transforming vegetable oils into solids.

Trans-fatty acid consumption has been found to slightly raise the risk of gallstone disease, according to the research conducted by researchers from Kentucky Medical Center. Additional evidence suggests that shortening and margarine made from partially hydrogenated oils can have negative health effects.

NSURx saves you money while giving you crypto rewards

Gallbladder problems can be treated with supplements and medications if prevention is no longer an option and you already have them. When your doctor prescribes you medications for gallbladder pain, it can cost you up to $300, out-of-pocket!

To help you save money on medications to relieve gallbladder pain, NSUR is offering NSURx, a prescription discount card.

Using NSURx at more than 35,000 pharmacies that accept our service, including Walgreens, CVS, and Walmart, can significantly reduce prescription cost. It is possible to save up to 80% on your medications using NSURx. 

Moreover, when you use your NSURx card to save money on prescriptions, you are also earning crypto rewards in the form of NSUR Coin

These tokens will be loaded into your NSUR account, and you can then use them to purchase health and wellness goods and services in our marketplace. Supplements, COVID tests, prescriptions, doctor appointments…it is amazing all the things you can buy with NSUR Coin.

Rheanne Blest Razo

Rheanne Blest Razo

Rheanne Blest is an experienced content writer, virtual assistant and a fellow crypto enthusiast. In the past, she has managed relationships with enterprise clients like BMW, digital projects for start-up companies like NSUR Coin, and the day-to-day operations of an automotive custom house and lighting company.
Share on facebook
Share on twitter
Share on whatsapp
Share on email

Leave a comment