What Are Statins and How Do They Work?
Statins are a type of medication that lowers cholesterol in the bloodstream, reducing the risk of heart disease and stroke. Statins are prescription drugs that help lower cholesterol. Cholesterol is a waxy fat. It’s in every cell. However, if you have too much in your blood, it can build up on your artery walls. This […]
Why Exercise Is So Important For Cholesterol
Regular exercise can help lower cholesterol, lowering the risk of developing adverse health consequences. Brisk walking, running, and resistance training are excellent forms of physical activity. Maybe you’ve heard that exercise is one of the most effective ways to reduce your cholesterol. But, how does it work? And what is the most effective form of […]
