How Exercise Can Improve Diabetes
Do you have diabetes and want to control it with exercise? Find out what exercises you can do to have the greatest impact! Diabetes is a disease that develops when your blood glucose, commonly known as blood sugar, is abnormally high (hyperglycemia). Blood glucose is your primary source of energy, and it is derived from […]
The 4 Most Common Prescribed Cholesterol-Lowering Drugs
Cholesterol is a fat-like substance found in the cells of your body. Too much cholesterol in the blood can lead to health issues like heart attacks. Medications, along with diet and exercise, can lower cholesterol. People who have high or excessive blood cholesterol (hypercholesterolemia) are at risk of serious health complications. Healthy diet and exercise […]
